What kind of relief is right for you?

Our Thai massage is perfect for those who want to experience a traditional form of bodywork. Our therapists use a combination of deep massage, stretching, and acupressure to help you feel more energized and focused.

 Cryotherapy is the application of cold temperatures to the body for therapeutic purposes. This treatment can be done using various traditional methods such as ice packs, ice massage, cold compress, or more advanced methods like whole-body cryotherapy or cryokinetics. The cold exposure works by inducing physiological responses that promote healing, reduce inflammation, and alleviate pain. 

Explore more of the benefits of cryotherapy at Reddings own Cryo Health Center.

Our sports massage is perfect for athletes who need to improve their performance or recover from an injury. Our therapists use a combination of deep tissue massage and stretching to help you reach your goals.

Shiatsu massage is a holistic approach to health and wellness that integrates elements of traditional Chinese medicine, acupressure, trigger point therapy, and yoga. It aims to release tension, relieve pain, improve circulation, strengthen the immune system and restore harmony between body, mind and spirit 

Our Reiki massage is designed to promote healing and balance in the body, mind, and spirit. Our therapists use a gentle touch or hold their hands slightly above the body to channel healing energy to the recipient.

Enjoy the benefits of extra exfoliation, increased circulation, smoothing, softening and invigoration with our personalized scrubs.

Our Swedish massage uses long, flowing strokes to ease tension, improve circulation, and promote relaxation. This classic massage is perfect for anyone looking for a little rest and relaxation.

Experience the power of aromatherapy combined with a full-body massage. Our expert therapists use essential oils to help soothe sore muscles and promote relaxation.

Based on the principle that specific points on the feet correspond to different organs and systems in the body, reflexology can help to relieve stress, improve circulation, and promote overall wellness.

Our hot stone massage uses warm, smooth stones to help soothe sore muscles and promote relaxation. The heat from the stones helps to improve circulation and leaves you feeling refreshed and renewed.

Our deep tissue massage is designed to relieve chronic muscle tension and improve mobility. Our skilled therapists use a variety of techniques to target problem areas and help you achieve optimal wellness.

 Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.